Recommended Resources

I have found comfort from so many sources in my personal journey….
Here is just a brief sampling…

Grieving Mindfully

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
By Sameet M. Kumar, Ph.D.

Finding Peace at the End of Life

Finding Peace at the End of Life: A Death Doula's Guide for Families and Caregivers
By Henry Fersko-Weiss

Full Catastrophe Living

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
By Jon Kabat-Zinn, Ph.D.

Sacred Illness

Sacred Illness: Exploring transpersonal aspects in physical affliction and the role of the body in spiritual development
By Ellis H. Linders and B. Les Lancaster


Services Provided

Wherever you call Home…you take yourself with you…
Let that ‘self’ find peace along the way.

‘For over 30 years Catherine and I have walked, run, laughed and cried our way through the gamut of life’s transitions. It has been my great pleasure to witness her metamorphosis into the empathic and compassionate life guide that she has become. I’ve always admired her calmness under pressure, her ability to listen and to offer whatever solace or advice the situation requires in a kind and nonjudgemental way. Connect with her and she will always have your back’.
Candace Bailes
Longtime friend & fellow Dog Mom

“Shimmering ocean waves… calm at last.
Glistening waters basking in the glow of the waning sun.
Rest now Dear One, Your Work is done”
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Words & Photo Credit: Catherine Sweeney